Weigh In record (no journal entry) for 05 September 2022
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62.1 kg
Lost so far: 8.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 September 2022:
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1760 kcal
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Fat: 66.15g | Prot: 170.01g | Carbs: 116.97g.
Breakfast: Optimum Nutrition Gold Standard Whey, AH 100% Spelt Gepoft. Lunch: Devos Lemmens Cocktailsaus, Gekookt Ei, Colruyt Everyday Tonijn met Groenten in Tomatensaus. Dinner: Delhaize Steam Asperges Vertes, Fèves de Soja et Pois, Geroosterde of Gebakken Kipfilet, Delhaize Fusilli Pesto Verde. Snacks/Other: Pieter Pot Zeewierchips met Nootjes, IJsboerke Soja Ijs Vanille, Barebells Cookies & Cream. more...
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steady weight
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Daphne_is_evolving's Weight History
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