Weigh In record (no journal entry) for 17 September 2022
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61.6 kg
Lost so far: 9.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2022:
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1887 kcal
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Fat: 83.78g | Prot: 115.76g | Carbs: 141.65g.
Breakfast: Ghost Whey Marshmallo Cereal Milk, AH 100% Spelt Gepoft. Second Breakfast: Pieter Pot Zeewierchips met Nootjes , Colruyt Kipfilet, Everyday Magere Melk. Lunch: Abbot Kinney's Coco Supreme , Olympia Sport Nutrition 100% Whey Vanille, Banaan. Afternoon Tea: Groene Olijven, Marasquin Kersen, Saint Alby Cobourg, AH Goudse Kaasblokjes Jong Belegen 48+, Cava. Dinner: Colruyt Everyday Gerookt Spek, Aardappel (Vlees en Schil), Varkenshaas, Chef Select Pastasalade Groenten, Mayonaise. more...
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Gaining 3.5 kg a Week
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Daphne_is_evolving's Weight History
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