Weigh In record (no journal entry) for 06 September 2022
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61.7 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2022:
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1897 kcal
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Fat: 69.21g | Prot: 141.73g | Carbs: 163.72g.
Breakfast: Ghost Whey Marshmallo Cereal Milk. Lunch: Devos Lemmens Cocktailsaus, Gekookt Ei, Pieter Pot Zeewierchips met Nootjes , Ghost Whey Marshmallo Cereal Milk, AH 100% Spelt Gepoft. Dinner: Delhaize Steam Asperges Vertes, Fèves de Soja et Pois, Colruyt Steak Restaurant , Delhaize Fusilli Pesto Verde. Snacks/Other: Jimmy's Popcorn, IJsboerke Soja Ijs Vanille, 2Keep Raw Bar Cocoa And Gojiberry, Weight Care Snack Paprika, Emmi Caffè Latte High Protein. more...
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Losing 2.8 kg a Week
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Daphne_is_evolving's Weight History
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