Date Started: 25 Sep 14

Date	Weight	How closely followed?	Goal weight: 62.6 kg Start Weight: 73.9 kg
30 Jul 17	63.4 kg	Reasonably Well
02 Nov 16	66.4 kg	Reasonably Well
04 Sep 16	66.5 kg	Reasonably Well
07 Aug 16	68.0 kg	Reasonably Well
24 Jul 16	69.5 kg	Reasonably Well
10 Jul 16	69.4 kg	Reasonably Well
26 Jun 16	69.5 kg	Reasonably Well
12 Jun 16	70.8 kg	Reasonably Well
29 May 16	71.2 kg	Reasonably Well
23 May 16	71.6 kg	Reasonably Well
24 Apr 16	72.6 kg	Reasonably Well
23 Apr 16	73.8 kg	Reasonably Well
16 Nov 15	74.8 kg	Reasonably Well
14 Nov 15	75.7 kg	Reasonably Well
13 Nov 15	75.5 kg	Poorly
12 Nov 15	75.0 kg	Reasonably Well
08 Nov 15	75.5 kg	Poorly
10 Aug 15	75.3 kg	Poorly
19 Jul 15	74.6 kg	Reasonably Well
01 Feb 15	74.6 kg	Reasonably Well
25 Jan 15	75.4 kg	Reasonably Well
18 Jan 15	75.6 kg	Poorly
01 Jan 15	74.6 kg	Reasonably Well
15 Dec 14	73.3 kg	Reasonably Well
30 Nov 14	73.7 kg	Reasonably Well
29 Nov 14	73.7 kg	Reasonably Well
23 Nov 14	74.1 kg	Poorly
07 Nov 14	73.5 kg	Reasonably Well
02 Nov 14	74.0 kg	Reasonably Well
19 Oct 14	73.7 kg	Reasonably Well
12 Oct 14	74.3 kg	Reasonably Well
28 Sep 14	73.8 kg	Reasonably Well
25 Sep 14	73.9 kg	Not Applicable

Date Started: 22 Oct 12

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 74.8 kg
20 Sep 14	74.6 kg	Reasonably Well
11 Sep 14	75.1 kg	Reasonably Well
08 Sep 14	75.2 kg	Poorly
31 Aug 14	74.3 kg	Reasonably Well
21 Aug 14	74.7 kg	Reasonably Well
20 Aug 14	75.1 kg	Reasonably Well
10 Aug 14	75.3 kg	Reasonably Well
06 Aug 14	75.3 kg	Reasonably Well
05 Aug 14	76.2 kg	Reasonably Well
30 Jul 14	75.7 kg	Reasonably Well
24 Jul 14	75.3 kg	Reasonably Well
23 Jul 14	76.0 kg	Poorly
20 Jul 14	75.3 kg	Reasonably Well
18 Jul 14	75.8 kg	Reasonably Well
16 Jul 14	75.9 kg	Reasonably Well
14 Jul 14	76.0 kg	Reasonably Well
10 Jul 14	75.5 kg	Reasonably Well
09 Jul 14	75.8 kg	Reasonably Well
08 Jul 14	76.4 kg	Reasonably Well
07 Jul 14	77.4 kg	Poorly
29 Jun 14	75.9 kg	Reasonably Well
28 Jun 14	76.3 kg	Reasonably Well
27 Jun 14	76.4 kg	Reasonably Well
26 Jun 14	75.8 kg	Reasonably Well
25 Jun 14	76.1 kg	Reasonably Well
24 Jun 14	76.3 kg	Reasonably Well
23 Jun 14	77.7 kg	Poorly
03 Jun 14	75.3 kg	Reasonably Well
20 May 14	75.3 kg	Reasonably Well
08 Apr 14	75.3 kg	Reasonably Well
13 Mar 14	77.3 kg	Reasonably Well
01 Mar 14	78.0 kg	Reasonably Well
11 Feb 14	78.0 kg	Poorly
05 Dec 13	75.7 kg	Reasonably Well
18 Nov 13	75.7 kg	Reasonably Well
13 Nov 13	75.7 kg	Reasonably Well
12 Nov 13	76.9 kg	Reasonably Well
11 Nov 13	77.1 kg	Poorly
03 Jul 13	73.9 kg	Reasonably Well
30 Jun 13	74.6 kg	Reasonably Well
27 Jun 13	74.8 kg	Reasonably Well
27 Feb 13	74.4 kg	Reasonably Well
27 Dec 12	74.4 kg	Reasonably Well
06 Dec 12	73.5 kg	Reasonably Well
22 Nov 12	73.5 kg	Reasonably Well
08 Nov 12	73.5 kg	Reasonably Well
22 Oct 12	74.8 kg	Not Applicable

Date Started: 09 Jan 12

Date	Weight	How closely followed?	Goal weight: 65.8 kg Start Weight: 76.7 kg
10 Sep 12	75.1 kg	Poorly
20 Jun 12	74.2 kg	Reasonably Well
06 Jun 12	75.5 kg	Poorly
23 May 12	73.0 kg	Reasonably Well
08 May 12	73.0 kg	Reasonably Well
30 Apr 12	73.9 kg	Reasonably Well
16 Apr 12	73.9 kg	Reasonably Well
04 Apr 12	74.6 kg	Reasonably Well
07 Mar 12	75.3 kg	Reasonably Well
22 Feb 12	75.3 kg	Reasonably Well
06 Feb 12	75.3 kg	Poorly
01 Feb 12	75.3 kg	Reasonably Well
23 Jan 12	75.5 kg	Reasonably Well
15 Jan 12	76.0 kg	Reasonably Well
09 Jan 12	76.7 kg	Not Applicable

Date Started: 11 Oct 10

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 74.8 kg
08 Jan 12	76.7 kg	Reasonably Well
07 Jan 12	76.9 kg	Poorly
26 Oct 11	74.6 kg	Reasonably Well
19 Oct 11	75.1 kg	Reasonably Well
14 Oct 11	75.1 kg	Reasonably Well
30 Sep 11	74.2 kg	Reasonably Well
24 Sep 11	74.4 kg	Reasonably Well
23 Sep 11	75.1 kg	Poorly
25 Aug 11	72.5 kg	Reasonably Well
24 Aug 11	73.1 kg	Reasonably Well
23 Aug 11	73.1 kg	Reasonably Well
22 Aug 11	73.2 kg	Reasonably Well
18 Aug 11	72.8 kg	Reasonably Well
09 Aug 11	72.4 kg	Reasonably Well
08 Aug 11	72.9 kg	Reasonably Well
14 Jul 11	71.2 kg	Reasonably Well
12 Jul 11	71.8 kg	Reasonably Well
04 Jul 11	70.9 kg	Reasonably Well
23 Jun 11	72.0 kg	Poorly
09 Jun 11	70.7 kg	Reasonably Well
07 Jun 11	71.1 kg	Reasonably Well
23 May 11	71.6 kg	Reasonably Well
16 May 11	71.0 kg	Reasonably Well
02 May 11	71.3 kg	Reasonably Well
26 Apr 11	72.5 kg	Poorly
08 Apr 11	70.8 kg	Reasonably Well
06 Apr 11	71.0 kg	Reasonably Well
05 Apr 11	71.4 kg	Reasonably Well
24 Mar 11	71.1 kg	Reasonably Well
21 Mar 11	71.7 kg	Poorly
07 Mar 11	71.3 kg	Reasonably Well
01 Mar 11	71.2 kg	Reasonably Well
15 Feb 11	70.7 kg	Reasonably Well
03 Feb 11	71.1 kg	Reasonably Well
01 Feb 11	71.7 kg	Reasonably Well
31 Jan 11	71.3 kg	Reasonably Well
25 Jan 11	71.4 kg	Reasonably Well
24 Jan 11	72.3 kg	Reasonably Well
19 Jan 11	72.5 kg	Reasonably Well
10 Jan 11	72.9 kg	Reasonably Well
03 Jan 11	73.0 kg	Reasonably Well
29 Dec 10	73.9 kg	Reasonably Well
13 Dec 10	74.4 kg	Reasonably Well
06 Dec 10	73.5 kg	Reasonably Well
29 Nov 10	73.5 kg	Poorly
22 Nov 10	73.0 kg	Reasonably Well
15 Nov 10	73.0 kg	Reasonably Well
08 Nov 10	73.0 kg	Reasonably Well
01 Nov 10	73.5 kg	Reasonably Well
25 Oct 10	73.5 kg	Reasonably Well
18 Oct 10	73.7 kg	Reasonably Well
12 Oct 10	74.8 kg	Reasonably Well
11 Oct 10	74.8 kg	Not Applicable

Date Started: 01 Oct 09

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 76.2 kg
02 Oct 10	74.2 kg	Reasonably Well
01 Oct 10	74.2 kg	Reasonably Well
30 Sep 10	75.5 kg	Reasonably Well
29 Sep 10	76.2 kg	Poorly
14 May 10	73.1 kg	Reasonably Well
29 Apr 10	74.5 kg	Reasonably Well
23 Apr 10	74.8 kg	Reasonably Well
22 Apr 10	74.8 kg	Reasonably Well
15 Apr 10	75.0 kg	Reasonably Well
07 Apr 10	75.1 kg	Reasonably Well
29 Mar 10	75.0 kg	Poorly
13 Dec 09	73.2 kg	Reasonably Well
07 Dec 09	73.9 kg	Poorly
01 Dec 09	73.1 kg	Reasonably Well
30 Nov 09	73.1 kg	Reasonably Well
22 Nov 09	73.1 kg	Reasonably Well
16 Nov 09	75.1 kg	Reasonably Well
14 Nov 09	74.8 kg	Reasonably Well
11 Nov 09	74.9 kg	Reasonably Well
03 Nov 09	74.6 kg	100%
28 Oct 09	73.6 kg	Reasonably Well
19 Oct 09	73.9 kg	Reasonably Well
13 Oct 09	73.9 kg	Reasonably Well
12 Oct 09	74.0 kg	Reasonably Well
05 Oct 09	74.7 kg	100%
01 Oct 09	76.2 kg	Not Applicable

Date Started: 23 Jun 08

Date	Weight	How closely followed?	Goal weight: 61.2 kg Start Weight: 69.4 kg
24 Sep 09	75.3 kg	Poorly
27 Aug 09	73.0 kg	Reasonably Well
13 Aug 09	73.0 kg	Reasonably Well
16 Jul 09	73.0 kg	Reasonably Well
18 Jun 09	73.0 kg	Reasonably Well
07 May 09	73.3 kg	Poorly
23 Apr 09	71.7 kg	Reasonably Well
09 Apr 09	71.2 kg	Reasonably Well
25 Feb 09	71.2 kg	Reasonably Well
11 Feb 09	70.8 kg	Reasonably Well
28 Jan 09	71.3 kg	Reasonably Well
14 Jan 09	72.0 kg	Reasonably Well
31 Dec 08	73.1 kg	Reasonably Well
17 Dec 08	72.7 kg	Reasonably Well
03 Dec 08	72.4 kg	Poorly
19 Nov 08	70.8 kg	Poorly
05 Nov 08	68.0 kg	Reasonably Well
22 Oct 08	68.0 kg	Reasonably Well
07 Oct 08	70.3 kg	Reasonably Well
22 Sep 08	68.5 kg	Reasonably Well
08 Sep 08	68.9 kg	Poorly
25 Aug 08	67.1 kg	Reasonably Well
12 Aug 08	66.7 kg	Reasonably Well
27 Jul 08	66.7 kg	Reasonably Well
23 Jul 08	66.9 kg	Reasonably Well
16 Jul 08	67.7 kg	Reasonably Well
14 Jul 08	68.1 kg	Reasonably Well
12 Jul 08	68.7 kg	Reasonably Well
10 Jul 08	69.0 kg	Reasonably Well
09 Jul 08	69.5 kg	Reasonably Well
07 Jul 08	70.3 kg	Poorly
30 Jun 08	68.5 kg	Reasonably Well
28 Jun 08	68.5 kg	Reasonably Well
27 Jun 08	68.4 kg	Reasonably Well
26 Jun 08	69.3 kg	Reasonably Well
25 Jun 08	69.7 kg	Reasonably Well
23 Jun 08	69.4 kg	Not Applicable