franeee's Journal, 23 Jun 08

Weigh In record (no journal entry) for 23 June 2008

69.4 kg Lost so far: 0 kg. Still to go: 8.2 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 June 2008:

190 kcal

Fat: 7.00g | Prot: 27.00g | Carbs: 3.00g. Breakfast: egg beaters, Chicken sausage. more...

2492 kcal

Exercise: Bicycling (moderate) - 21/kph - 1 hour, Walking (brisk) - 6.5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...


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franeee's Weight History