Weigh In record (no journal entry) for 02 October 2010
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74.2 kg
Lost so far: 2.0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2010:
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386 kcal
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Fat: 13.05g | Prot: 33.53g | Carbs: 31.71g.
Breakfast: Blueberries, Cottage Cheese (Nonfat). Lunch: Roast Beef, Rye Bread. more...
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steady weight
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