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Had a crazy week.....Today is a fresh start!
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75.5 kg
Lost so far: 1.1 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 January 2012:
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133 kcal
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Fat: 1.64g | Prot: 3.82g | Carbs: 25.30g.
Breakfast: White Bread. more...
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Losing 0.4 kg a Week
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