Date Started: 10 Dec 19

Date	Weight	How closely followed?	Goal weight: 62.8 kg Start Weight: 66 kg
24 Sep 24	65.5 kg	Reasonably Well
20 Sep 24	64.8 kg	Reasonably Well
30 Aug 24	64.5 kg	Reasonably Well
28 Aug 24	63.9 kg	Reasonably Well
27 Aug 24	64.3 kg	Reasonably Well
26 Aug 24	64.5 kg	Reasonably Well
25 Aug 24	64.8 kg	Reasonably Well
22 Aug 24	65 kg	Reasonably Well
15 Aug 24	64.1 kg	Reasonably Well
07 Aug 24	65.9 kg	Reasonably Well
06 Aug 24	66 kg	Reasonably Well
05 Aug 24	66.3 kg	Reasonably Well
04 Aug 24	66.7 kg	Reasonably Well
03 Aug 24	67.4 kg	Reasonably Well
02 Aug 24	66.5 kg	Reasonably Well
22 Jul 24	66.8 kg	Reasonably Well
21 Jul 24	67.3 kg	Reasonably Well
20 Jul 24	69.3 kg	Reasonably Well
19 Jul 24	66.4 kg	Reasonably Well
15 Jul 24	66.8 kg	Reasonably Well
14 Jul 24	67.2 kg	Reasonably Well
13 Jul 24	67.6 kg	Reasonably Well
12 Jul 24	67.6 kg	Reasonably Well
11 Jul 24	67.8 kg	Reasonably Well
10 Jul 24	68.3 kg	Reasonably Well
05 Jul 24	68.6 kg	Reasonably Well
03 Jul 24	68.7 kg	Reasonably Well
02 Jul 24	68.7 kg	Reasonably Well
01 Jul 24	68.8 kg	Reasonably Well
30 Jun 24	69.1 kg	Reasonably Well
28 Jun 24	68.7 kg	Reasonably Well
27 Jun 24	69.1 kg	Reasonably Well
26 Jun 24	69.1 kg	Reasonably Well
25 Jun 24	69.3 kg	Reasonably Well
24 Jun 24	70 kg	Reasonably Well
23 Jun 24	70.7 kg	Reasonably Well
22 Jun 24	71.0 kg	Reasonably Well
21 Jun 24	70.4 kg	Reasonably Well
19 Jun 24	70 kg	Reasonably Well
17 Jun 24	70.5 kg	Reasonably Well
16 Jun 24	70.7 kg	Reasonably Well
15 Jun 24	73.1 kg	Reasonably Well
14 Jun 24	70.7 kg	Reasonably Well
13 Jun 24	70.6 kg	Reasonably Well
12 Jun 24	71 kg	Reasonably Well
10 Jun 24	71.1 kg	Reasonably Well
09 Jun 24	71.3 kg	Reasonably Well
07 Jun 24	71.8 kg	Reasonably Well
06 Jun 24	71.3 kg	Reasonably Well
05 Jun 24	70.9 kg	Reasonably Well
02 Jun 24	71.3 kg	Reasonably Well
30 May 24	72.1 kg	Reasonably Well
26 May 24	71.9 kg	Reasonably Well
12 Sep 23	75.5 kg	Reasonably Well
04 Feb 22	71.5 kg	Reasonably Well
29 Mar 21	67.3 kg	Reasonably Well
28 Mar 21	67.7 kg	Reasonably Well
26 Mar 21	68.2 kg	Reasonably Well
25 Mar 21	68.3 kg	Reasonably Well
24 Mar 21	68.2 kg	Reasonably Well
23 Mar 21	69.3 kg	Reasonably Well
08 Mar 21	69.6 kg	Reasonably Well
05 Mar 21	69.8 kg	Reasonably Well
01 Mar 21	69.7 kg	Reasonably Well
26 Feb 21	70.5 kg	Reasonably Well
25 Feb 21	70.3 kg	Reasonably Well
24 Feb 21	71.3 kg	Reasonably Well
23 Feb 21	70.8 kg	Reasonably Well
17 Feb 21	70.0 kg	Reasonably Well
06 Feb 21	71.3 kg	Reasonably Well
05 Feb 21	71.0 kg	Reasonably Well
04 Feb 21	71.2 kg	Reasonably Well
03 Feb 21	71.1 kg	Reasonably Well
02 Feb 21	71.2 kg	Reasonably Well
01 Feb 21	70.9 kg	Reasonably Well
29 Jan 21	70.6 kg	Reasonably Well
28 Jan 21	70.8 kg	Reasonably Well
27 Jan 21	71.3 kg	Reasonably Well
26 Jan 21	70.8 kg	Reasonably Well
25 Jan 21	71 kg	Reasonably Well
24 Jan 21	71.7 kg	Reasonably Well
22 Jan 21	71.9 kg	Reasonably Well
21 Jan 21	71.9 kg	Reasonably Well
20 Jan 21	72.3 kg	Reasonably Well
19 Jan 21	73.2 kg	Reasonably Well
18 Jan 21	73.1 kg	Reasonably Well
12 Jan 21	72.2 kg	Reasonably Well
10 Feb 20	67.3 kg	Reasonably Well
28 Jan 20	68.3 kg	Reasonably Well
24 Jan 20	68 kg	Reasonably Well
19 Jan 20	68 kg	Reasonably Well
18 Jan 20	68.5 kg	Reasonably Well
17 Jan 20	68.3 kg	Reasonably Well
16 Jan 20	68.3 kg	Reasonably Well
15 Jan 20	68.8 kg	Reasonably Well
13 Jan 20	69.1 kg	Reasonably Well
12 Jan 20	68.7 kg	Reasonably Well
31 Dec 19	69.2 kg	Reasonably Well
26 Dec 19	69.4 kg	Reasonably Well
21 Dec 19	69.2 kg	Reasonably Well
20 Dec 19	69.3 kg	Reasonably Well
19 Dec 19	70 kg	Reasonably Well
17 Dec 19	68.6 kg	100%
13 Dec 19	69.5 kg	Reasonably Well
11 Dec 19	69 kg	100%
10 Dec 19	66 kg	Reasonably Well

Date Started: 25 Oct 19

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
09 Dec 19	70 kg	100%
08 Dec 19	69.8 kg	Reasonably Well
07 Dec 19	70.7 kg	Reasonably Well
06 Dec 19	70.1 kg	100%
04 Dec 19	70.2 kg	Reasonably Well
25 Oct 19	70 kg	Not Applicable