Date Started: 05 Feb 18

Date	Weight	How closely followed?	Goal weight: 70.5 kg Start Weight: 74.9 kg
24 May 22	74.1 kg	Reasonably Well
20 May 22	75.1 kg	Reasonably Well
21 Oct 21	75.6 kg	Reasonably Well
03 Aug 21	70.6 kg	Reasonably Well
22 Jul 21	69.7 kg	Reasonably Well
19 Jul 21	71.1 kg	Reasonably Well
16 Jul 21	70.1 kg	Reasonably Well
14 Jul 21	70.1 kg	Reasonably Well
12 Jul 21	70.1 kg	Reasonably Well
11 Jul 21	69.6 kg	Reasonably Well
09 Jul 21	70.3 kg	Reasonably Well
08 Jul 21	69.6 kg	Reasonably Well
07 Jul 21	70.5 kg	Reasonably Well
06 Jul 21	70.5 kg	Reasonably Well
05 Jul 21	71 kg	Reasonably Well
02 Jul 21	70 kg	Reasonably Well
01 Jul 21	69.3 kg	Reasonably Well
24 Jun 21	69.7 kg	Reasonably Well
23 Jun 21	70.2 kg	Reasonably Well
22 Jun 21	69.8 kg	Reasonably Well
21 Jun 21	70.5 kg	Reasonably Well
18 Jun 21	70.5 kg	Reasonably Well
17 Jun 21	70.9 kg	Reasonably Well
15 Jun 21	71.5 kg	Reasonably Well
14 Jun 21	71.5 kg	Reasonably Well
12 Jun 21	70.9 kg	Reasonably Well
11 Jun 21	70.9 kg	Reasonably Well
10 Jun 21	71.6 kg	Reasonably Well
09 Jun 21	71.6 kg	Reasonably Well
08 Jun 21	71.6 kg	Reasonably Well
07 Jun 21	71.9 kg	Reasonably Well
06 Jun 21	72.3 kg	Reasonably Well
04 Jun 21	71.6 kg	Reasonably Well
03 Jun 21	70.9 kg	Reasonably Well
02 Jun 21	71.3 kg	Reasonably Well
31 May 21	70.7 kg	Reasonably Well
30 May 21	71.1 kg	Reasonably Well
28 May 21	71.1 kg	Reasonably Well
26 May 21	71.9 kg	Reasonably Well
25 May 21	70.8 kg	Reasonably Well
23 May 21	70.8 kg	Reasonably Well
22 May 21	71.3 kg	Reasonably Well
21 May 21	71.9 kg	Reasonably Well
20 May 21	71.5 kg	Reasonably Well
17 May 21	72.3 kg	Reasonably Well
15 May 21	71.5 kg	Reasonably Well
14 Jul 20	70.7 kg	Reasonably Well
06 Jul 20	71.5 kg	Reasonably Well
15 Jun 20	71 kg	Reasonably Well
11 Jun 20	71 kg	Reasonably Well
05 May 20	72.8 kg	Reasonably Well
16 Jul 19	72 kg	Reasonably Well
28 Feb 19	74.7 kg	Reasonably Well
10 Apr 18	71.8 kg	Reasonably Well
05 Feb 18	74.9 kg	Reasonably Well

Date Started: 17 Jan 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 76.5 kg
13 Jul 17	72 kg	Reasonably Well
16 Jun 17	72.8 kg	Reasonably Well
01 Jun 17	73.2 kg	Reasonably Well
30 May 17	74 kg	Reasonably Well
12 May 17	74.3 kg	Reasonably Well
20 Mar 17	74.8 kg	Reasonably Well
19 Feb 17	75.1 kg	Reasonably Well
17 Jan 17	76.5 kg	Not Applicable