Weigh In record (no journal entry) for 05 May 2020
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72.8 kg
Lost so far: 2.1 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2073 kcal
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Fat: 48.99g | Prot: 168.98g | Carbs: 257.44g.
Breakfast: Vitalibre Marmellata Light di Fragole, Vitalibre Fette Biscottate ai Cereali, Cuor di Malga Latte Scremato, XWoman Nutrition Extreme Pro-Shape, Le Naturelle Albume d'uovo, Uovo. Lunch: Pane Integrale al 100%, Fesa di Tacchino, Leerdammer Emmental. Dinner: Fragole, Spinaci Cotti (da Freschi), Exquisa Fiocchi di Latte con Yogurt, Pane Integrale al 100%. Snacks/Other: XWoman Nutrition Extreme Pro-Shape, Cuor di Malga Latte Scremato, Bacche di Goji, Dattero. more...
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Gaining 0.0 kg a Week
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ph.klick's Weight History
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