Weigh In record (no journal entry) for 15 May 2021
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71.5 kg
Lost so far: 3.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2545 kcal
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Fat: 80.76g | Prot: 151.86g | Carbs: 292.87g.
Breakfast: Banana, ManuSol Naturalix Müesli 42% Frutta, Crane Protein Quarkcreme Fragola. Lunch: Cuor di Malga Mozzarella per Pizza, Sugo di Pomodoro, Cipolle, Puerto Dorado Tonno all'olio d'oliva, Pasta pizza tipo O. Dinner: Balconi Mini Tiramisù, Vitalibre Granola Ribes e Lamponi, Certossa Gallette Bio di Riso, Olio Extra Vergine di Oliva, Albume d'uovo, Freshona Fagiolini Fini, Riso Basmati (Cotto), Grana Padano Grana Padano, Uovo. Snacks/Other: Lidl Dessert Proteico Vaniglia , Vitalibre Crackers Integrali . more...
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Gaining 0.0 kg a Week
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ph.klick's Weight History
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