Date Started: 07 Mar 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 80.8 kg
09 May 24	78 kg	Reasonably Well
06 May 24	78.8 kg	Reasonably Well
05 May 24	79.4 kg	Reasonably Well
04 May 24	79.4 kg	Reasonably Well
03 May 24	79.3 kg	Reasonably Well
02 May 24	79.8 kg	Reasonably Well
01 May 24	79.9 kg	Reasonably Well
30 Apr 24	80.3 kg	Reasonably Well
29 Apr 24	80 kg	Reasonably Well
28 Apr 24	80.3 kg	Reasonably Well
15 Apr 24	81.3 kg	Reasonably Well
28 Mar 24	80.3 kg	Reasonably Well
22 Feb 24	79.6 kg	Reasonably Well
15 Feb 24	79.9 kg	Reasonably Well
14 Feb 24	80.5 kg	Reasonably Well
03 Feb 24	81.3 kg	Reasonably Well
02 Feb 24	82 kg	Reasonably Well
31 Jan 24	82.1 kg	Reasonably Well
29 Jan 24	83.5 kg	Reasonably Well
31 Dec 23	81.2 kg	Reasonably Well
25 Dec 23	82.1 kg	Reasonably Well
14 Jul 23	83.3 kg	Reasonably Well
01 May 23	82.4 kg	Reasonably Well
29 Apr 23	82.5 kg	Reasonably Well
28 Apr 23	83.4 kg	Reasonably Well
27 Apr 23	84.4 kg	Reasonably Well
16 Apr 23	81.9 kg	Reasonably Well
14 Apr 23	84.3 kg	Reasonably Well
22 Apr 22	70.7 kg	Reasonably Well
14 Apr 21	63.3 kg	Reasonably Well
06 Apr 21	66.3 kg	Reasonably Well
04 Mar 21	62 kg	Reasonably Well
02 Mar 21	62.3 kg	Reasonably Well
01 Mar 21	62.8 kg	Reasonably Well
28 Feb 21	62.9 kg	Reasonably Well
09 Feb 21	63.7 kg	Reasonably Well
08 Feb 21	64.7 kg	Reasonably Well
28 Dec 20	63.3 kg	Reasonably Well
13 Dec 20	59.4 kg	Reasonably Well
12 Dec 20	60.1 kg	Reasonably Well
11 Dec 20	60.4 kg	Reasonably Well
10 Dec 20	60.7 kg	Reasonably Well
09 Dec 20	61.5 kg	Reasonably Well
28 Nov 20	62.2 kg	Reasonably Well
27 Nov 20	62.5 kg	Reasonably Well
01 Oct 20	58.4 kg	Reasonably Well
21 Sep 20	59.6 kg	Reasonably Well
16 Sep 20	61.7 kg	Reasonably Well
04 Sep 20	59.6 kg	Reasonably Well
27 Aug 20	60.9 kg	Reasonably Well
20 Aug 20	61.8 kg	Reasonably Well
13 Aug 20	62.8 kg	Reasonably Well
29 Jul 20	64.3 kg	Reasonably Well
24 Jul 20	65.2 kg	Reasonably Well
19 Jul 20	67.5 kg	Reasonably Well
11 May 20	65.8 kg	Reasonably Well
27 Apr 20	67.6 kg	Reasonably Well
20 Apr 20	68.6 kg	Reasonably Well
13 Apr 20	69.6 kg	Reasonably Well
05 Apr 20	70.6 kg	Reasonably Well
28 Mar 20	71.6 kg	Reasonably Well
21 Mar 20	73 kg	Reasonably Well
20 Mar 20	73.9 kg	Reasonably Well
19 Mar 20	73.9 kg	Reasonably Well
13 Mar 20	73.9 kg	Reasonably Well
12 Mar 20	74.2 kg	Reasonably Well
11 Mar 20	74.6 kg	Reasonably Well
10 Mar 20	76.7 kg	Reasonably Well
07 Mar 20	80.8 kg	Reasonably Well

Date Started: 01 Aug 15

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 84 kg
06 Feb 20	71 kg	Reasonably Well
03 Feb 20	73 kg	Reasonably Well
24 Aug 19	70.1 kg	Reasonably Well
23 Aug 19	70.9 kg	Reasonably Well
22 Aug 19	71.1 kg	Reasonably Well
21 Aug 19	71.4 kg	Reasonably Well
19 Aug 19	73.4 kg	Reasonably Well
27 Jul 19	71.5 kg	Reasonably Well
26 Jul 19	71.7 kg	Reasonably Well
25 Jul 19	72 kg	Reasonably Well
24 Jul 19	72.5 kg	Reasonably Well
15 Jul 19	72 kg	Reasonably Well
02 Jul 19	73 kg	Reasonably Well
08 Dec 18	69.3 kg	Reasonably Well
07 Dec 18	69.6 kg	Reasonably Well
06 Dec 18	69.8 kg	Reasonably Well
05 Dec 18	70.3 kg	Reasonably Well
04 Dec 18	70.7 kg	Reasonably Well
02 Dec 18	71 kg	Reasonably Well
01 Dec 18	71.4 kg	Reasonably Well
23 Nov 18	69.9 kg	Reasonably Well
22 Nov 18	70 kg	Reasonably Well
21 Nov 18	70.4 kg	Reasonably Well
04 Nov 18	70.2 kg	Reasonably Well
03 Oct 18	68.3 kg	Reasonably Well
01 Oct 18	68.8 kg	Reasonably Well
29 Sep 18	69.4 kg	Reasonably Well
28 Sep 18	69.9 kg	Reasonably Well
23 Sep 18	69 kg	Reasonably Well
22 Sep 18	69.6 kg	Reasonably Well
17 Sep 18	70.5 kg	Reasonably Well
26 Aug 18	71.7 kg	Reasonably Well
28 Jun 18	71.8 kg	Reasonably Well
27 Jun 18	72.3 kg	Reasonably Well
25 Jun 18	73.3 kg	Reasonably Well
24 Jun 18	73.8 kg	Reasonably Well
03 May 18	73.9 kg	Reasonably Well
19 Apr 18	74.8 kg	Reasonably Well
08 Apr 18	75.4 kg	Reasonably Well
05 Apr 18	75.3 kg	Reasonably Well
04 Apr 18	75.6 kg	Reasonably Well
01 Apr 18	75.9 kg	Reasonably Well
30 Mar 18	76.2 kg	Reasonably Well
07 Mar 18	76.5 kg	Reasonably Well
26 Feb 18	77.1 kg	Reasonably Well
25 Feb 18	77.3 kg	Reasonably Well
23 Feb 18	77.8 kg	Reasonably Well
21 Feb 18	78.5 kg	Reasonably Well
19 Feb 18	78.8 kg	Reasonably Well
16 Feb 18	79 kg	Reasonably Well
15 Feb 18	79.1 kg	Reasonably Well
14 Feb 18	79.9 kg	Reasonably Well
12 Feb 18	79 kg	Reasonably Well
11 Feb 18	79.5 kg	Reasonably Well
06 Feb 18	79.9 kg	Reasonably Well
04 Feb 18	80 kg	Reasonably Well
02 Feb 18	80.4 kg	Reasonably Well
31 Jan 18	81 kg	Reasonably Well
30 Jan 18	81.1 kg	Reasonably Well
29 Jan 18	81.5 kg	Reasonably Well
15 Jan 18	82.6 kg	Reasonably Well
06 Jan 18	84 kg	Reasonably Well
02 Oct 17	77 kg	Reasonably Well
16 Sep 17	79.3 kg	Reasonably Well
14 Apr 17	79.5 kg	Reasonably Well
08 Apr 17	80.6 kg	Reasonably Well
25 Mar 17	78.6 kg	Reasonably Well
09 Mar 17	80 kg	Reasonably Well
08 Feb 17	77.6 kg	Reasonably Well
06 Feb 17	78.6 kg	Reasonably Well
14 Nov 16	70 kg	Reasonably Well
22 Aug 16	73.5 kg	Reasonably Well
06 May 16	67.5 kg	Reasonably Well
03 Jan 16	62 kg	Reasonably Well
25 Dec 15	63.8 kg	Reasonably Well
24 Dec 15	64 kg	Reasonably Well
01 Aug 15	84 kg	Reasonably Well