Weigh In record (no journal entry) for 02 February 2024
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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641 kcal
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Fat: 17.92g | Prot: 24.43g | Carbs: 96.83g.
Breakfast: Susamlı Simit, Mercimek Çorbası, Zeytinli Poğaça. more...
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Losing 0.4 kg a Week
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