aysuny's Journal, 06 May 16

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Weigh In record (no journal entry) for 06 May 2016

67.5 kg Lost so far: 16.5 kg. Still to go: 12.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2016:

405 kcal

Fat: 24.16g | Prot: 14.01g | Carbs: 33.12g. Breakfast: Zeytinyağı, Salatalık (Soyulmuş), Beyaz Ekmek, Beyaz Peynir, Sıcak Suda Pişirilmiş Yumurta, Zeytinler (Küçük-Ekstra Büyük). Snacks/Other: Eker Supangle. more...

2070 kcal

Exercise: Watching TV/Computer - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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aysuny's Journal, 06 May 16

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aysuny's Weight History