Weigh In record (no journal entry) for 23 September 2018
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69 kg
Lost so far: 15 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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136 kcal
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Fat: 0.12g | Prot: 1.14g | Carbs: 34.91g.
Breakfast: Hurma, Tadım Gün Kurusu Kayısı. more...
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Losing 4.2 kg a Week
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