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rizkalfian
Weight History

rizkalfian's Weight History

 


Date Started: 31 Aug 16
Date Weight How closely followed?
Goal weight: 50 kg
Start Weight: 66 kg
27 Aug 20 64.8 kg Reasonably Well
26 Aug 20 65.8 kg Poorly
25 Aug 20 64.5 kg Reasonably Well
12 Aug 20 67 kg Poorly
03 Aug 20 66 kg Poorly
04 Mar 20 64 kg Reasonably Well
17 Feb 20 65 kg Poorly
05 Oct 19 63 kg Reasonably Well
02 Oct 19 63.5 kg Poorly
19 Sep 19 63 kg Reasonably Well
22 Aug 19 64 kg Poorly
23 Jul 19 64 kg Poorly
19 Feb 19 62 kg Poorly
02 Nov 18 58 kg Reasonably Well
27 Oct 18 59 kg Poorly
22 Sep 18 58 kg Reasonably Well
18 Sep 18 59 kg Reasonably Well
14 Aug 18 60 kg Reasonably Well
24 Jul 18 60 kg Poorly
09 Mar 18 57 kg Reasonably Well
27 Feb 18 57 kg Reasonably Well
19 Feb 18 57 kg Poorly
24 Jan 18 55 kg Reasonably Well
06 Jan 18 54 kg Reasonably Well
02 Jan 18 55 kg Reasonably Well
18 Dec 17 55 kg Reasonably Well
07 Dec 17 55 kg Reasonably Well
05 Dec 17 56 kg Poorly
13 Nov 17 54 kg Poorly
01 Nov 17 53 kg Reasonably Well
29 Sep 17 55 kg Reasonably Well
18 Sep 17 55 kg Reasonably Well
05 Sep 17 55 kg Reasonably Well
22 Aug 17 54 kg Reasonably Well
12 Aug 17 54 kg Reasonably Well
09 Aug 17 54 kg Reasonably Well
01 Aug 17 53 kg Reasonably Well
27 Jul 17 55 kg Reasonably Well
25 Jul 17 55 kg Reasonably Well
18 Jul 17 55 kg Reasonably Well
09 May 17 60 kg Poorly
05 May 17 56 kg Reasonably Well
27 Apr 17 57.7 kg Poorly
26 Apr 17 56 kg Reasonably Well
18 Apr 17 56 kg Reasonably Well
13 Apr 17 57 kg Poorly
11 Apr 17 56 kg Poorly
08 Apr 17 54 kg Reasonably Well
01 Apr 17 54 kg Reasonably Well
30 Mar 17 55 kg Reasonably Well
22 Mar 17 55 kg 100%
14 Mar 17 55 kg Reasonably Well
09 Mar 17 55 kg Reasonably Well
01 Mar 17 56 kg Poorly
20 Feb 17 55 kg Reasonably Well
09 Feb 17 55 kg Reasonably Well
06 Feb 17 57 kg Reasonably Well
04 Feb 17 57 kg Reasonably Well
31 Jan 17 56 kg Reasonably Well
30 Jan 17 57 kg Reasonably Well
20 Jan 17 56 kg Reasonably Well
12 Jan 17 56.5 kg Reasonably Well
10 Jan 17 57 kg Reasonably Well
02 Jan 17 60 kg Poorly
30 Dec 16 57 kg Reasonably Well
29 Dec 16 58 kg Poorly
27 Dec 16 57 kg Reasonably Well
26 Dec 16 58 kg Reasonably Well
23 Dec 16 59 kg Reasonably Well
14 Dec 16 58 kg Reasonably Well
07 Dec 16 59 kg Reasonably Well
06 Dec 16 60 kg Poorly
03 Dec 16 59 kg Reasonably Well
01 Dec 16 60 kg Reasonably Well
29 Nov 16 61 kg Poorly
25 Nov 16 60 kg Reasonably Well
24 Nov 16 61 kg Reasonably Well
31 Aug 16 66 kg Reasonably Well

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