Date Started: 05 Nov 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 105.5 kg
06 Aug 24	82.7 kg	Reasonably Well
23 Jun 24	83 kg	Reasonably Well
20 Jun 24	83.8 kg	Reasonably Well
16 May 24	85.5 kg	Reasonably Well
06 Apr 24	87.6 kg	Reasonably Well
05 Apr 24	88.1 kg	Reasonably Well
28 Mar 24	88.7 kg	Reasonably Well
20 Mar 24	89.3 kg	Reasonably Well
14 Mar 24	90.3 kg	Reasonably Well
25 Feb 24	92.5 kg	Reasonably Well
17 Feb 24	91.3 kg	Reasonably Well
14 Feb 24	92.8 kg	Reasonably Well
02 Feb 24	93.8 kg	Reasonably Well
17 Jan 24	94.8 kg	Reasonably Well
14 Jan 24	95.4 kg	Reasonably Well
12 Jan 24	95.8 kg	Reasonably Well
10 Jan 24	96.1 kg	Reasonably Well
07 Jan 24	96.6 kg	Reasonably Well
04 Jan 24	97.1 kg	Reasonably Well
29 Dec 23	97.6 kg	Reasonably Well
05 Nov 23	105.5 kg	Reasonably Well

Date Started: 18 Jan 23

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 103.4 kg
07 Apr 23	96.3 kg	Reasonably Well
10 Mar 23	96.6 kg	Reasonably Well
10 Feb 23	97.3 kg	Reasonably Well
09 Feb 23	97.9 kg	Reasonably Well
03 Feb 23	98.1 kg	Reasonably Well
27 Jan 23	99.1 kg	Reasonably Well
23 Jan 23	100.4 kg	Reasonably Well
18 Jan 23	103.4 kg	Reasonably Well

Date Started: 08 Mar 21

Date	Weight	How closely followed?	Goal weight: 88 kg Start Weight: 100.6 kg
28 Oct 21	90.1 kg	Reasonably Well
22 Sep 21	90.9 kg	Reasonably Well
17 Mar 21	92.6 kg	Reasonably Well
16 Mar 21	92.9 kg	Reasonably Well
09 Mar 21	96.8 kg	Reasonably Well
08 Mar 21	100.6 kg	Reasonably Well

Date Started: 26 Sep 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85 kg
22 Jan 21	96.2 kg	Reasonably Well
14 Jan 21	97.5 kg	Reasonably Well
28 Oct 19	88.2 kg	Reasonably Well
14 Aug 19	94.6 kg	Reasonably Well
02 Aug 19	100.2 kg	Reasonably Well
12 Jan 19	91.4 kg	Not Applicable
03 Jan 19	97.3 kg	Reasonably Well
24 Mar 18	93.2 kg	Reasonably Well
16 Mar 18	94.5 kg	Reasonably Well
10 Mar 18	95.6 kg	Reasonably Well
08 Mar 18	96.3 kg	Reasonably Well
05 Mar 18	97.1 kg	Reasonably Well
02 Mar 18	98.5 kg	Reasonably Well
28 Feb 18	100.6 kg	Reasonably Well
27 Feb 14	85.3 kg	Reasonably Well
13 Feb 14	84.8 kg	Reasonably Well
10 Feb 14	85 kg	Reasonably Well
07 Feb 14	84.3 kg	Poorly
05 Feb 14	84.3 kg	Reasonably Well
24 Jan 14	84.4 kg	Reasonably Well
23 Jan 14	84.7 kg	Reasonably Well
20 Jan 14	85 kg	Reasonably Well
19 Jan 14	85 kg	100%
18 Jan 14	86.5 kg	Reasonably Well
16 Jan 14	86.9 kg	Reasonably Well
15 Jan 14	87.6 kg	Reasonably Well
14 Jan 14	89.7 kg	Reasonably Well
26 Sep 13	85 kg	Reasonably Well