Weigh In record (no journal entry) for 12 January 2019
|
91.4 kg
Lost so far: 0 kg.
Still to go: 11.4 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 12 January 2019:
|
1816 kcal
|
Fat: 128.33g | Prot: 84.47g | Carbs: 78.87g.
Breakfast: Milsani Deutsche Markenbutter, Mortadella, Gutes aus der Bäckerei Steinofen Brötchen, Sesambrötchen. Lunch: Dorfgold Kabanossi Klassik. Dinner: Dulano Bayerischer Pizza-Leberkäse, Griechischer Salat, Spiegelei. more...
|
Losing 4.6 kg a Week
|
 Comments
13 Jan 19 by member: Levka...
|
Guten Morgen 😉
Ich merke das 2brötchen am Morgen doch ganz schön an kcal rein hauen🙈
13 Jan 19 by member: j.wegner13
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.wegner13's Weight History
|