Weigh In record (no journal entry) for 26 September 2013
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2013:
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1304 kcal
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Fat: 58.28g | Prot: 27.69g | Carbs: 168.43g.
Breakfast: Crownfield Honey Balls, Milfina Milch 1,5% Fett. Lunch: Bresso Walnuss, Goldähren Weizenmischbrot, Margarine (Regulär, 80% Fett, mit Salz, Kübel). Dinner: Äpfel (ohne Schale). Snacks/Other: Margarine (Regulär, 80% Fett, mit Salz, Kübel), Bresso Walnuss, Goldähren Weizenmischbrot. more...
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2383 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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j.wegner13's Weight History
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