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Schönes Wochenende 🫶
Weiter gehts in die richtige Richtung 🥳👍💪🏻
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97.9 kg
Lost so far: 5.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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1788 kcal
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Fat: 54.75g | Prot: 131.59g | Carbs: 188.36g.
Breakfast: Fitline Powercocktail, Milbona Quark 20%, Joghurt, Apfel, Orangen, Aldi Trauben Kernlos. Lunch: Kerrygold Cheddar, Gut & Günstig Hähnchen Cordon Bleu, Knorr Salatkrönung, Rote Paprika, REWE Sonnenmais, Eisbergsalat. Dinner: Gut & Günstig Hähnchen Cordon Bleu. Snacks/Other: McDonald's Kaffee (Klein), Milbona Haltbare Vollmilch, McDonald's Kaffee (Klein), Milbona Haltbare Vollmilch. more...
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Losing 0.2 kg a Week
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 Comments
Ich war gestern schon bei Freitag 🤣🤣🤣
10 Feb 23 by member: j.wegner13
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j.wegner13's Weight History
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