|
nach 2 schwangerschaften
|
100.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2018:
|
1848 kcal
|
Fat: 75.01g | Prot: 60.61g | Carbs: 219.41g.
Breakfast: Milbona Schnittlauch Gartenfrisch, Milbona Deutsche Markenbutter, Lidl Roggenvollkornbrot. Lunch: Lidl Haferflocken, Lidl Himbeeren Tiefgefroren, Alesto Nuts Royal Naturbelassen, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Knorr Hackfleisch Käse-Suppe mit Lauch. Snacks/Other: Milbona Fettarme Milch 1,5%, Kaffee mit Milch, Gala Äpfel. more...
|
|
3251 kcal
|
Exercise:
joggen 5,3km/h lt app - 15 minutes, Housework - 3 hours, Shopping - 1 hour, Sleeping - 8 hours, Resting - 11 hours and 45 minutes. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
j.wegner13's Weight History
|