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wochenende voll über die strenge geschlagen, daher auch keine Einträge erfolgt:'(
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85 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2014:
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2318 kcal
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Fat: 122.91g | Prot: 100.57g | Carbs: 191.94g.
Breakfast: Käse, Rama Magarine, Sesambrötchen. Lunch: Edeka Forellen Filets, Edeka Dinkelbrötchen. Dinner: Weizenbrötchen, Ja! Bayrischer Leberkäse. Snacks/Other: Coca-Cola Mezzo Mix, Burger King Whopper, Burger King Long Chicken. more...
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Gaining 1.6 kg a Week
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j.wegner13's Weight History
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