Date Started: 04 Aug 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 85 kg
17 Apr 22	69.4 kg	Reasonably Well
12 Apr 22	69.5 kg	Reasonably Well
22 Mar 22	69.6 kg	Reasonably Well
19 Mar 22	69.8 kg	Reasonably Well
17 Mar 22	70.2 kg	Reasonably Well
15 Feb 22	70.5 kg	Reasonably Well
14 Feb 22	71.3 kg	Reasonably Well
02 Feb 22	70.3 kg	Reasonably Well
29 Jan 22	72.1 kg	Reasonably Well
18 Jan 22	71.7 kg	Reasonably Well
11 Jan 22	73.3 kg	Reasonably Well
02 Jan 22	72.8 kg	Reasonably Well
21 Dec 21	73.3 kg	Reasonably Well
16 Dec 21	73.4 kg	Reasonably Well
08 Dec 21	73.5 kg	Reasonably Well
28 Nov 21	74.1 kg	Reasonably Well
24 Nov 21	74.3 kg	Reasonably Well
04 Nov 21	73.4 kg	Reasonably Well
03 Nov 21	73.7 kg	Reasonably Well
02 Nov 21	74 kg	Reasonably Well
13 Aug 21	72.2 kg	Reasonably Well
09 Aug 21	72.6 kg	Reasonably Well
04 Aug 21	85 kg	Reasonably Well

Date Started: 03 Mar 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78 kg
29 Jul 21	72.1 kg	Reasonably Well
19 Jul 21	71.5 kg	Reasonably Well
14 Jul 21	71.3 kg	Reasonably Well
13 Jul 21	71.8 kg	Reasonably Well
12 Jul 21	72.5 kg	Reasonably Well
27 Jun 21	72.1 kg	Reasonably Well
19 Jun 21	72.6 kg	Reasonably Well
17 Jun 21	72.7 kg	Reasonably Well
13 Jun 21	73 kg	Reasonably Well
09 Jun 21	71.5 kg	Reasonably Well
04 Jun 21	71.5 kg	Reasonably Well
03 Jun 21	71.9 kg	Reasonably Well
30 May 21	72.1 kg	Reasonably Well
28 May 21	73.1 kg	Reasonably Well
23 May 21	73.6 kg	Reasonably Well
17 May 21	73.4 kg	Reasonably Well
11 May 21	71.5 kg	Reasonably Well
07 May 21	71.6 kg	Reasonably Well
05 May 21	72.2 kg	Reasonably Well
02 May 21	72.5 kg	Reasonably Well
01 May 21	72.8 kg	Reasonably Well
29 Apr 21	74.3 kg	Reasonably Well
28 Apr 21	75.1 kg	Reasonably Well
23 Apr 21	74.5 kg	Reasonably Well
16 Apr 21	74.9 kg	Reasonably Well
15 Apr 21	75.4 kg	Reasonably Well
11 Apr 21	76.6 kg	Reasonably Well
09 Apr 21	76.9 kg	Reasonably Well
04 Apr 21	77 kg	Reasonably Well
29 Mar 21	76.4 kg	Reasonably Well
27 Mar 21	76.9 kg	Reasonably Well
26 Mar 21	77.1 kg	Reasonably Well
25 Mar 21	77.6 kg	Reasonably Well
23 Mar 21	77.3 kg	Reasonably Well
22 Mar 21	77.6 kg	Reasonably Well
16 Mar 21	77.9 kg	Reasonably Well
15 Mar 21	78.7 kg	Reasonably Well
14 Mar 21	78.5 kg	Reasonably Well
11 Mar 21	77.5 kg	Reasonably Well
10 Mar 21	77.8 kg	Reasonably Well
09 Mar 21	78.2 kg	Reasonably Well
07 Mar 21	79.1 kg	Reasonably Well
05 Mar 21	77.8 kg	Reasonably Well
03 Mar 21	78 kg	Not Applicable