Weigh In record (no journal entry) for 17 May 2021
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73.4 kg
Lost so far: 4.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1089 kcal
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Fat: 60.15g | Prot: 55.85g | Carbs: 85.51g.
Breakfast: Telur Rebus, Putih Telur Matang, Greenfields Skimmed Milk (250ml), Nescafe Classic. Lunch: Kacang Tanah, Rempeyek, Mie Ayam. Snacks/Other: Nanas. more...
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Gaining 2.2 kg a Week
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angelin€aputri's Weight History
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