Weigh In record (no journal entry) for 28 November 2021
|
74.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2021:
|
559 kcal
|
Fat: 20.71g | Prot: 38.44g | Carbs: 61.49g.
Breakfast: Tempe, Nasi Putih. Snacks/Other: ABC Soy Bean Drink. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelin€aputri's Weight History
|