Weigh In record (no journal entry) for 23 March 2021
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77.3 kg
Lost so far: 0.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 50.44g | Prot: 101.09g | Carbs: 148.79g.
Breakfast: Yakult Yakult, Banana, Quaker Instant Oatmeal, Strawberries, Tropicana Slim Sweetener Classic. Lunch: White Rice, Dried Fish, Tempeh (Cooked) , Dried Fish, Tempeh (Cooked) . Dinner: Fried Battered Fish, Tempeh (Cooked) . Snacks/Other: WRP Active Body Shape, Nice & Natural Nut Bar Choco Almond Crunch. more...
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2086 kcal
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Exercise:
Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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angelin€aputri's Weight History
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