Weigh In record (no journal entry) for 03 November 2021
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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510 kcal
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Fat: 21.58g | Prot: 15.97g | Carbs: 63.70g.
Breakfast: Siantar Top Gemez Enaak Snack Mie, Sayuran Rebus (tanpa Daging), Pecel, Tempe Goreng Tepung, Energen Sereal Coklat. more...
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Losing 2.1 kg a Week
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angelin€aputri's Weight History
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