angelin€aputri's Journal, 09 Apr 21

Weigh In record (no journal entry) for 09 April 2021
76.9 kg Lost so far: 1.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2021:
1034 kcal Fat: 38.94g | Prot: 93.42g | Carbs: 80.74g.   Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat. Lunch: Telur, Kobe Tempe Kriuk, Kerupuk Makanan Ringan, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Daun Bawang (Loncang), Tahu. Snacks/Other: Semangka. more...
Losing 0.1 kg a Week

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angelin€aputri's Weight History


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