angelin€aputri's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
72.5 kg Lost so far: 5.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
456 kcal Fat: 16.44g | Prot: 33.59g | Carbs: 44.07g.   Breakfast: Greenfields Skimmed Milk (250ml), Tomat Ceri, Morin Selai Cokelat Kacang, Sari Roti Tawar Kupas. Lunch: Telur, Sawi Hijau, ABC Sardines Dalam Saus Extra Pedas. more...
Gaining 0.2 kg a Week

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angelin€aputri's Weight History


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