angelin€aputri's Journal, 29 Mar 21

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Weigh In record (no journal entry) for 29 March 2021

76.4 kg Lost so far: 1.6 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2021:

983 kcal

Fat: 22.63g | Prot: 55.00g | Carbs: 140.33g. Breakfast: Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Nestle Koko Krunch (30g). Lunch: Ikan, Kubis, Singkong Rebus, Telur Rebus. Dinner: WRP Active Body Shape. Snacks/Other: Kalbe Slim & Fit Cookies Raisin Cinnamon , Fitbar Fitbar Choco Delight. more...

2062 kcal

Exercise: Fitness Training (Workout) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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angelin€aputri's Journal, 29 Mar 21

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angelin€aputri's Weight History