Weigh In record (no journal entry) for 27 June 2021
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72.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 33.70g | Prot: 42.46g | Carbs: 119.23g.
Breakfast: Morin Mixed Fruit Jam, Kraft Singles , Sari Roti Roti Tawar Gandum (2). Lunch: Kepala Djenggot Teh Hijau, Pronas Classic Corned Beef Original, Tomat Ceri, Bawang Putih, Bawang Merah, Cabai Merah atau Rawit, Kubis, Wortel Dimasak, Telur. Dinner: Sambal Goreng, Mentimun (Kupas), Kemangi, Kubis, Tempe Goreng. Snacks/Other: Sari Roti Roti Tawar Gandum (2), Morin Mixed Fruit Jam. more...
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Losing 0.4 kg a Week
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angelin€aputri's Weight History
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