Weigh In record (no journal entry) for 08 December 2021
|
73.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2021:
|
275 kcal
|
Fat: 5.49g | Prot: 10.06g | Carbs: 47.07g.
Breakfast: Ubi Jalar (Manis), Yakult Yakult, Telur Rebus. Snacks/Other: Jeruk. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelin€aputri's Weight History
|