Weigh In record (no journal entry) for 27 March 2021
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76.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 60.75g | Prot: 100.34g | Carbs: 129.12g.
Breakfast: Jeruk, Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Stroberi. Lunch: Saus Barbekyu, Tomat, Kentang Rebus, Dada Ayam (Kulit tidak Dimakan). Dinner: Bakso Daging Sapi, Semur Daging, Tempe, Tahu, Telur Rebus. Snacks/Other: Nescafe Black Coffee, Semangka, Kalbe Slim & Fit Cookies, Tempe Goreng Tepung, Cem-Cem Makaroni Balado. more...
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Losing 1.4 kg a Week
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angelin€aputri's Weight History
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