Weigh In record (no journal entry) for 05 May 2021
|
72.2 kg
Lost so far: 5.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
444 kcal
|
Fat: 18.34g | Prot: 18.62g | Carbs: 52.72g.
Breakfast: Cabai Merah atau Rawit, Kubis Cina (Bok-Choy, Pak-Choi), Telur, Lemonilo Mie Instan Kuah Alami Rasa Ayam Bawang. Snacks/Other: Tempe Mendoan. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angelin€aputri's Weight History
|