Weigh In record (no journal entry) for 25 March 2021
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77.6 kg
Lost so far: 0.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 43.39g | Prot: 56.69g | Carbs: 203.27g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Alpukat. Lunch: Nasi Tiwul, Semangka, Telur Rebus, Tempe. Dinner: Tropicana Slim Sweetener Classic, Yakult Yakult, Pisang, Stroberi, Quaker Instant Oatmeal. Snacks/Other: Fitbar Fitbar Fruits Delight, WRP Active Body Shape. more...
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2013 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.1 kg a Week
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angelin€aputri's Weight History
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