Weigh In record (no journal entry) for 07 May 2021
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71.6 kg
Lost so far: 6.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 18.31g | Prot: 43.38g | Carbs: 78.13g.
Breakfast: Tempe Bacem, Ikan Lele Panggang, Greenfields Low Fat Milk (250ml), Ubi Jalar (Manis). Dinner: Sayur Asem, Ikan Lele, Ikan Asin, Nasi Putih. more...
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Losing 2.1 kg a Week
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angelin€aputri's Weight History
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