Date Started: 24 Nov 19

Date	Weight	How closely followed?	Goal weight: 74.2 kg Start Weight: 79.9 kg
30 Aug 24	78.5 kg	Reasonably Well
18 Jan 24	77.3 kg	Reasonably Well
17 Jan 24	77.6 kg	Reasonably Well
16 Jan 24	76.5 kg	Reasonably Well
15 Jan 24	76.7 kg	Reasonably Well
14 Jan 24	76.8 kg	Reasonably Well
13 Jan 24	76.9 kg	Reasonably Well
12 Jan 24	77.5 kg	Reasonably Well
11 Jan 24	78.1 kg	Reasonably Well
10 Jan 24	78.5 kg	Reasonably Well
09 Jan 24	79 kg	Reasonably Well
08 Jan 24	78.8 kg	Reasonably Well
07 Jan 24	79.4 kg	Reasonably Well
06 Jan 24	79.9 kg	Reasonably Well
17 Mar 22	77.7 kg	Reasonably Well
15 Mar 22	77.8 kg	Reasonably Well
14 Mar 22	77.4 kg	Reasonably Well
22 Aug 21	74 kg	Reasonably Well
21 Aug 21	74.2 kg	Reasonably Well
20 Aug 21	74.1 kg	Reasonably Well
19 Aug 21	74.5 kg	Reasonably Well
18 Aug 21	74.7 kg	Reasonably Well
16 Aug 21	75 kg	Reasonably Well
15 Aug 21	74.8 kg	Reasonably Well
14 Aug 21	75 kg	Reasonably Well
13 Aug 21	75.5 kg	Reasonably Well
12 Aug 21	75.1 kg	Reasonably Well
11 Aug 21	75.6 kg	Reasonably Well
10 Aug 21	76.6 kg	Reasonably Well
09 Aug 21	77.7 kg	Reasonably Well
05 Jun 21	74 kg	Reasonably Well
27 Aug 20	68.3 kg	Reasonably Well
25 Aug 20	68.2 kg	Reasonably Well
24 Aug 20	68.8 kg	Reasonably Well
23 Aug 20	69.1 kg	Reasonably Well
22 Aug 20	68.5 kg	Reasonably Well
21 Aug 20	68.1 kg	Reasonably Well
20 Aug 20	68.4 kg	Reasonably Well
19 Aug 20	69.5 kg	Reasonably Well
07 Dec 19	61.1 kg	Reasonably Well
05 Dec 19	61.4 kg	Reasonably Well
04 Dec 19	61.2 kg	Reasonably Well
03 Dec 19	61.7 kg	Reasonably Well
02 Dec 19	61.9 kg	Reasonably Well
01 Dec 19	61.8 kg	Reasonably Well
30 Nov 19	62 kg	Reasonably Well
26 Nov 19	62.8 kg	Reasonably Well
24 Nov 19	79.9 kg	Reasonably Well

Date Started: 01 Jul 18

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 63.1 kg
21 Aug 19	62.1 kg	Reasonably Well
20 Aug 19	62.5 kg	Reasonably Well
19 Aug 19	62.6 kg	Reasonably Well
18 Aug 19	62.7 kg	Reasonably Well
17 Aug 19	63.3 kg	Reasonably Well
16 Aug 19	63.6 kg	Reasonably Well
15 Aug 19	63.7 kg	Reasonably Well
15 May 19	61 kg	Reasonably Well
13 May 19	61.3 kg	Reasonably Well
12 May 19	61.7 kg	Reasonably Well
29 Apr 19	61.6 kg	Reasonably Well
20 Apr 19	60.9 kg	Reasonably Well
19 Apr 19	61 kg	Reasonably Well
18 Apr 19	60.9 kg	Reasonably Well
17 Apr 19	61.6 kg	Reasonably Well
09 Apr 19	62.5 kg	Reasonably Well
08 Apr 19	62.2 kg	Reasonably Well
07 Apr 19	62.5 kg	Reasonably Well
05 Jul 18	60.7 kg	Reasonably Well
04 Jul 18	60.9 kg	Reasonably Well
03 Jul 18	60.8 kg	Reasonably Well
02 Jul 18	61.1 kg	Reasonably Well
01 Jul 18	63.1 kg	Reasonably Well