Date Started: 17 Apr 16

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 74.4 kg
12 Jun 24	74.4 kg	Reasonably Well
01 Sep 23	77.0 kg	Reasonably Well
31 Aug 23	77.1 kg	Reasonably Well
28 Aug 23	78.5 kg	Reasonably Well
01 Jul 23	77.1 kg	Reasonably Well
26 Mar 23	74.8 kg	Reasonably Well
12 Oct 22	76.0 kg	Reasonably Well
28 Jul 22	77.1 kg	Reasonably Well
17 Mar 22	74.5 kg	Reasonably Well
23 Jan 22	74.6 kg	Reasonably Well
15 Jan 22	75.2 kg	Reasonably Well
14 May 21	69.9 kg	Reasonably Well
30 Apr 21	70.1 kg	Reasonably Well
27 Apr 21	72.1 kg	Reasonably Well
24 Apr 21	72.6 kg	Reasonably Well
01 Jul 19	64.4 kg	Reasonably Well
24 Jun 19	64.4 kg	Reasonably Well
16 Apr 19	65.1 kg	Reasonably Well
27 Nov 18	65.3 kg	Reasonably Well
20 Nov 18	65.5 kg	Reasonably Well
13 Nov 18	65.8 kg	Reasonably Well
30 Oct 18	66.0 kg	Reasonably Well
22 Oct 18	66.2 kg	Reasonably Well
17 Oct 18	66.5 kg	Reasonably Well
14 Oct 18	66.7 kg	Reasonably Well
12 Oct 18	66.9 kg	Reasonably Well
08 Oct 18	67.1 kg	Reasonably Well
20 Aug 18	67.4 kg	Reasonably Well
06 Aug 18	67.8 kg	Reasonably Well
30 Jul 18	69.4 kg	Reasonably Well
25 Jul 18	69.6 kg	Reasonably Well
19 Jul 18	70.1 kg	Reasonably Well
16 Jul 18	70.3 kg	Reasonably Well
15 Jul 18	70.5 kg	Reasonably Well
11 Jul 18	71.0 kg	Reasonably Well
09 Jul 18	71.2 kg	Reasonably Well
05 Jul 18	71.4 kg	Reasonably Well
01 Jul 18	71.7 kg	Reasonably Well
03 Jun 18	71.9 kg	Reasonably Well
15 Aug 17	71.4 kg	Reasonably Well
08 Aug 17	71.7 kg	Reasonably Well
25 Jul 17	72.1 kg	Reasonably Well
24 Jul 17	72.6 kg	Reasonably Well
17 Jul 17	73.0 kg	Reasonably Well
11 Jul 17	73.5 kg	Reasonably Well
27 Feb 17	74.2 kg	Reasonably Well
24 Feb 17	74.4 kg	Reasonably Well
23 Feb 17	74.4 kg	Reasonably Well
22 Feb 17	74.4 kg	Reasonably Well
10 Feb 17	74.4 kg	Reasonably Well
09 Feb 17	74.8 kg	Reasonably Well
08 Feb 17	74.8 kg	Reasonably Well
07 Feb 17	74.8 kg	Poorly
25 Oct 16	73.5 kg	Reasonably Well
11 Sep 16	73.5 kg	Reasonably Well
12 Jun 16	73.7 kg	Poorly
17 Apr 16	74.4 kg	Reasonably Well

Date Started: 16 Jul 15

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
07 Feb 16	74.2 kg	Poorly
05 Feb 16	73.7 kg	Poorly
21 Aug 15	74.2 kg	Poorly
17 Jul 15	74.2 kg	Reasonably Well
16 Jul 15	75 kg	Not Applicable

Date Started: 20 Jun 10

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 75 kg
09 Jul 15	75 kg	Reasonably Well
08 Jan 15	75 kg	Poorly
09 Jan 14	72.3 kg	Poorly
10 Jul 13	70.7 kg	Reasonably Well
05 Jul 13	71.4 kg	Reasonably Well
04 Jul 13	71.4 kg	Reasonably Well
20 Jun 13	71.9 kg	Reasonably Well
19 Jun 13	71.9 kg	Reasonably Well
18 Jun 13	72.6 kg	Reasonably Well
17 Jun 13	74.0 kg	Poorly
16 Jun 13	74.0 kg	Poorly
09 Sep 12	71.6 kg	Reasonably Well
08 Sep 12	72.8 kg	Poorly
18 Nov 11	72 kg	Poorly
17 Nov 11	71.4 kg	Reasonably Well
16 Nov 11	72.8 kg	Poorly
11 Oct 11	73 kg	Reasonably Well
08 Oct 11	73.3 kg	Reasonably Well
05 Oct 11	72.9 kg	Reasonably Well
04 Oct 11	72.9 kg	Reasonably Well
02 Oct 11	72.6 kg	Poorly
10 Sep 11	72 kg	Poorly
26 Feb 11	70.9 kg	Reasonably Well
25 Feb 11	71.7 kg	Poorly
22 Feb 11	71.7 kg	Not Applicable
21 Feb 11	71.5 kg	Not Applicable
05 Jan 11	70.3 kg	Poorly
02 Jan 11	70.6 kg	Poorly
31 Dec 10	71.5 kg	Poorly
29 Dec 10	71.1 kg	Poorly
23 Jun 10	67.3 kg	Reasonably Well
21 Jun 10	68.3 kg	Reasonably Well
20 Jun 10	75 kg	Not Applicable