TinaBena 's Journal, 08 Oct 11

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Weigh In record (no journal entry) for 08 October 2011

73.3 kg Lost so far: 1.7 kg. Still to go: 13.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2011:

885 kcal

Fat: 25.98g | Prot: 42.66g | Carbs: 121.43g. Breakfast: orange juice, oatmeal. Lunch: milk, beef stew. Dinner: apple juice, milk, beef taco with corn shell. Snacks/Other: pineapple juice, strawberry juice. more...

2304 kcal

Exercise: Bicycling (slow) - 18/kph - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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TinaBena 's Weight History

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TinaBena 's Journal, 08 Oct 11

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TinaBena 's Weight History