Weigh In record (no journal entry) for 07 February 2016
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74.2 kg
Lost so far: 0.8 kg.
Still to go: 14.2 kg.
Diet followed: Poorly.
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View Diet Calendar, 07 February 2016:
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1506 kcal
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Fat: 73.97g | Prot: 78.70g | Carbs: 134.65g.
Breakfast: Cherry Tomatoes, Publix Scrambled Eggs, Freshly Squeezed Orange Juice, Great Value Whole Milk, Oscar Mayer Turkey Bacon. Lunch: Whole Milk, Totino's Classic Pepperoni Crisp Crust Party Pizza. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Betty Crocker Cheesy Scalloped Potatoes, Whole Milk, Foster Farms Smokehouse BBQ Chicken Breast. Snacks/Other: Instant Coffee and Cocoa (Mocha) with Whitener, Presweetened (made From Powdered), Cheddar Cheese, White Castle Jalapeno Cheese Slice, Colby Jack Cheese, Nabisco Triscuit Crackers Original. more...
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Gaining 1.6 kg a Week
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TinaBena 's Weight History
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