TinaBena 's Journal, 02 Oct 11

Weigh In record (no journal entry) for 02 October 2011

72.6 kg Lost so far: 2.4 kg. Still to go: 12.6 kg. Diet followed: Poorly.

View Diet Calendar, 02 October 2011:

370 kcal

Fat: 15.64g | Prot: 16.13g | Carbs: 41.37g. Breakfast: egg, orange juice. more...

1901 kcal

Exercise: Walking (moderate) - 5/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week


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TinaBena 's Weight History