TinaBena 's Journal, 08 Oct 18

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Weigh In record (no journal entry) for 08 October 2018

67.1 kg Lost so far: 7.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2018:

1070 kcal

Fat: 48.00g | Prot: 24.00g | Carbs: 138.00g. Dinner: TGI Friday's Plain French Fries, Lipton Peach Iced Tea (20 oz), TGI Friday's Mexican Style Chicken Quesadilla. Snacks/Other: Baskin-Robbins Pralines 'n Cream Ice Cream, Baskin-Robbins Jamoca Almond Fudge Ice Cream. more...

1642 kcal

Exercise: Stairs (Climbing Stairs) - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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TinaBena 's Journal, 08 Oct 18

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TinaBena 's Weight History