TinaBena 's Journal, 08 Feb 17

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Weigh In record (no journal entry) for 08 February 2017

74.8 kg Lost so far: 0 kg. Still to go: 11.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:

1363 kcal

Fat: 75.82g | Prot: 74.22g | Carbs: 101.95g. Lunch: Chick-fil-A Chick-n-Strips (4 Count). Dinner: Whole Milk, Cooked Peas and Corn, Mashed Potatoes (Whole Milk and Butter Added), Ham Meat Loaf. Snacks/Other: Pistachio Nuts, Sargento Pepper Jack Snacks Cheese Sticks. more...

1980 kcal

Exercise: Ironing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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TinaBena 's Weight History

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TinaBena 's Journal, 08 Feb 17

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TinaBena 's Weight History