TinaBena 's Journal, 17 Jul 15

Weigh In record (no journal entry) for 17 July 2015
74.2 kg Lost so far: 0.8 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 July 2015:
596 kcal Fat: 33.78g | Prot: 24.80g | Carbs: 48.24g.   Breakfast: Great Value Whole Milk, Florida's Natural Orange Juice, Egg, Cheese and Sausage on English Muffin. more...
Losing 5.9 kg a Week



     
 

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TinaBena 's Weight History


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