Date Started: 13 Aug 24

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 111 kg
15 Sep 24	104.6 kg	Reasonably Well
08 Sep 24	105 kg	Reasonably Well
01 Sep 24	106.1 kg	Reasonably Well
31 Aug 24	107 kg	Reasonably Well
30 Aug 24	107.4 kg	Reasonably Well
27 Aug 24	108 kg	Reasonably Well
25 Aug 24	108.4 kg	Reasonably Well
16 Aug 24	109.6 kg	Reasonably Well
15 Aug 24	110.5 kg	Reasonably Well
14 Aug 24	110.9 kg	Reasonably Well
13 Aug 24	111 kg	Reasonably Well

Date Started: 01 Jul 17

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 111 kg
02 Feb 20	89 kg	Reasonably Well
26 Jan 20	89.5 kg	Reasonably Well
25 Jan 20	89.6 kg	Reasonably Well
19 Jan 20	91 kg	Reasonably Well
27 Dec 19	91.7 kg	Reasonably Well
18 Dec 19	91.4 kg	Reasonably Well
17 Dec 19	92 kg	Reasonably Well
05 Dec 19	90.9 kg	Reasonably Well
03 Dec 19	91.7 kg	Reasonably Well
02 Dec 19	92 kg	Reasonably Well
29 Nov 19	91.4 kg	Reasonably Well
27 Nov 19	91.5 kg	Reasonably Well
26 Nov 19	91.7 kg	Reasonably Well
25 Nov 19	92 kg	Reasonably Well
22 Nov 19	91.7 kg	Reasonably Well
19 Nov 19	92 kg	Reasonably Well
14 Nov 19	91.5 kg	Reasonably Well
13 Nov 19	91 kg	Reasonably Well
12 Nov 19	91.1 kg	Reasonably Well
11 Nov 19	92.5 kg	Reasonably Well
08 Nov 19	91.5 kg	Reasonably Well
05 Nov 19	91.3 kg	Reasonably Well
31 Oct 19	91 kg	Reasonably Well
26 Oct 19	91.1 kg	Reasonably Well
25 Oct 19	91.3 kg	Reasonably Well
23 Oct 19	92 kg	Reasonably Well
22 Oct 19	91.9 kg	Reasonably Well
21 Oct 19	91.6 kg	Reasonably Well
19 Oct 19	91.7 kg	Reasonably Well
17 Oct 19	92.6 kg	Reasonably Well
16 Oct 19	93.2 kg	Reasonably Well
14 Oct 19	93.3 kg	Reasonably Well
10 Oct 19	93.4 kg	Reasonably Well
08 Oct 19	93.6 kg	Reasonably Well
06 Oct 19	94 kg	Reasonably Well
05 Oct 19	94.4 kg	Reasonably Well
02 Oct 19	94.4 kg	Reasonably Well
01 Oct 19	94.5 kg	Reasonably Well
28 Sep 19	94.6 kg	Reasonably Well
26 Sep 19	95.2 kg	Reasonably Well
25 Sep 19	95.5 kg	Reasonably Well
24 Sep 19	94.9 kg	Reasonably Well
23 Sep 19	95.5 kg	Reasonably Well
18 Sep 19	95.8 kg	Reasonably Well
13 Sep 19	96.3 kg	Reasonably Well
15 Feb 19	95 kg	Reasonably Well
04 Feb 19	95.2 kg	Reasonably Well
03 Jun 18	92 kg	Reasonably Well
11 May 18	92.9 kg	Reasonably Well
05 May 18	93.3 kg	Reasonably Well
27 Apr 18	93.7 kg	Reasonably Well
28 Dec 17	93.8 kg	Reasonably Well
25 Dec 17	94.1 kg	Reasonably Well
22 Dec 17	93.5 kg	Reasonably Well
20 Dec 17	94.1 kg	Reasonably Well
15 Dec 17	94.5 kg	Reasonably Well
26 Nov 17	95.3 kg	Reasonably Well
24 Nov 17	95.6 kg	Reasonably Well
16 Nov 17	96 kg	Reasonably Well
15 Nov 17	96.6 kg	Reasonably Well
14 Nov 17	97.1 kg	Reasonably Well
31 Oct 17	97.6 kg	Reasonably Well
23 Oct 17	98.2 kg	Reasonably Well
14 Oct 17	98.5 kg	Reasonably Well
06 Oct 17	99.2 kg	Reasonably Well
03 Oct 17	99.4 kg	Reasonably Well
02 Oct 17	99.8 kg	Reasonably Well
26 Sep 17	100.9 kg	Reasonably Well
14 Sep 17	101.3 kg	Reasonably Well
12 Sep 17	101.4 kg	Reasonably Well
07 Sep 17	101.8 kg	Reasonably Well
05 Sep 17	102.2 kg	Reasonably Well
04 Sep 17	102.5 kg	Reasonably Well
03 Sep 17	102.8 kg	Reasonably Well
31 Aug 17	103 kg	Reasonably Well
24 Aug 17	103.6 kg	Reasonably Well
15 Aug 17	104 kg	Reasonably Well
09 Aug 17	104.6 kg	Reasonably Well
08 Aug 17	104.7 kg	Reasonably Well
01 Aug 17	104.9 kg	Reasonably Well
26 Jul 17	105.9 kg	Reasonably Well
20 Jul 17	106.7 kg	Reasonably Well
11 Jul 17	107.6 kg	Reasonably Well
04 Jul 17	108.2 kg	Reasonably Well
03 Jul 17	109.2 kg	Reasonably Well
01 Jul 17	111 kg	Reasonably Well