Weigh In record (no journal entry) for 07 September 2017
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101.8 kg
Lost so far: 9.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2017:
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1195 kcal
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Fat: 41.46g | Prot: 133.06g | Carbs: 70.79g.
Breakfast: Hacendado Claras de Huevo, Tortilla Francesa, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen. Lunch: Aceite de Oliva Extra Virgen, Cebollas, Hacendado Carne Picada Pavo Pollo, Patatas Cocidas. Snacks/Other: Amix Anabolic Monster Whey. more...
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Losing 1.4 kg a Week
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Juan A. Camimo's Weight History
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