Weigh In record (no journal entry) for 05 November 2019
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91.3 kg
Lost so far: 19.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2019:
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1967 kcal
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Fat: 79.55g | Prot: 220.92g | Carbs: 92.56g.
Breakfast: Carrefour Aceite de Oliva Virgen Extra, Hacendado Almendra Tostada sin Sal, Hacendado Claras de Huevo, Huevo, Star Nutrition Creatine Monohydrate. Lunch: Hacendado Atún en Aceite de Oliva, Tomates, Cebollas, La Española Aceite de Oliva Virgen Extra, Hacendado Solomillo de Pavo. Dinner: Hacendado Pinchitos de Pollo, Carbonell Aceite de Oliva Virgen Extra, Brillante Arroz Basmati. Snacks/Other: Fontaneda Galletas María, Hacendado Almendra Tostada sin Sal, Whey Protein. more...
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Gaining 0.4 kg a Week
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Juan A. Camimo's Weight History
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