Weigh In record (no journal entry) for 23 October 2019
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92 kg
Lost so far: 19 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2019:
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1866 kcal
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Fat: 58.56g | Prot: 205.06g | Carbs: 134.32g.
Breakfast: Hacendado Tortitas de Arroz, Hacendado Almendra Tostada sin Sal, Whey Protein. Lunch: Ybarra Patata Entera Cocida, Carbonell Aceite de Oliva Virgen Extra, Mercadona Filete de Pavo. Dinner: Plátano, Brillante Arroz Basmati, Hacendado Solomillo de Pavo, Hacendado Aceite de Oliva Virgen Extra. Snacks/Other: Whey Protein, Hacendado Tortitas de Maíz, Hacendado Almendra Tostada sin Sal. more...
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Gaining 0.7 kg a Week
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Juan A. Camimo's Weight History
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