Weigh In record (no journal entry) for 03 September 2017
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102.8 kg
Lost so far: 8.2 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2017:
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1008 kcal
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Fat: 23.27g | Prot: 120.37g | Carbs: 67.22g.
Breakfast: Hacendado Claras de Huevo, Tortilla Francesa, Hacendado Pechuga de Pavo Finas Lonchas, Aceite de Oliva Extra Virgen. Lunch: Pimientos Verdes, Calvo Atún Claro al Natural, Hacendado Alubia Blanca Cocida, Cebollas, Tomates. more...
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Losing 0.5 kg a Week
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Juan A. Camimo's Weight History
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