Juan A. Camimo's Journal, 13 Aug 24

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Weigh In record (no journal entry) for 13 August 2024

111 kg Lost so far: 0 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:

505 kcal

Fat: 25.74g | Prot: 34.65g | Carbs: 31.74g. Breakfast: Mahonesa Casera, Carbonell Aceite de Oliva Virgen Extra, Patatas Cocidas, Huevo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...

3928 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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Juan A. Camimo's Weight History

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Juan A. Camimo's Journal, 13 Aug 24

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Juan A. Camimo's Weight History